Woman sitting on an outdoor pink couch reading a book, with a side table holding books, a mug, and flowers, in a backyard with white fence and string lights
Illustration of a woman’s uterus styled as a cowboy boot with floral patterns, a heart detail at the top.

Practical Therapy for Women in Healthcare and PCOS

Virtual Mental Health Therapy in Illinois, Indiana, Missouri, Texas and Florida

Prioritize self-love, nourish your inner compass & decrease self-sabotage so you can get back into your life.

Are you Totally “Ovary It?”

I specialize in helping women in healthcare and people living with PCOS not just survive, but thrive. I use a trauma-informed individualized approach, which means that we work together to figure out what fits your soul best, whether it’s classic EMDR sessions or a series of deeply existential discussions paired with life-giving, actionable steps. Your needs are unique, your mental health treatment should be too.

My approach…

A woman with dark wavy hair smiling and writing in a pink notebook. Behind her is a table with a white cup, books, and a vase of colorful flowers.
A woman with long dark hair smiling and hugging a brown and white dog outdoors near a white fence. The woman is wearing a blue floral dress.

I’m Kate, lovely to meet you.

I’m a vivacious, laughter-loving therapist living with PCOS and, yes, that is lipstick on my teeth! And that is my pitbull Grace, my Queen!

I became interested in treating the mental health symptoms of my PCOS when I realized that I had spent the latter half of my twenties being upset with myself over letting the garbage pile up in my apartment (the fatigue is real!)

As both a patient and a medical Social Worker, I have developed a deep love of working with Women in Medicine

I have done a deep dive, both personally and professionally on the connections between PCOS, professional burnout and mental health symptoms - I would love to share this knowledge and help you come up with a plan to move beyond frustration and into more self-love. Believe it or not, you deserve it.

Online Therapy in Illinois, Indiana, Missouri, Texas and Florida

Online Therapy in Illinois, Indiana, Missouri, Texas and Florida

Woman sitting on a pink blanket on a pink chair outdoors, smiling at a laptop decorated with stickers, next to a pink table with books, a pink mug, and a floral arrangement.

Enjoy working on yourself, without having to change out of your pajamas!